Last minute summer trips are the best, specially when they involve swimming, eating fresh food and hanging out outdoors. Packing for these trips is usually not difficult, but when trying...
FITNESS
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Summer Ready // The Pre-Summer Detox Routine You Need To Start Right Now
Like spring cleaning, we need a summer cleaning, a routine to get ready for summer. Summer time is packed with heat, sun, humidity all which will affect our hair, skin...
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Turn Your Morning Coffee Into A Powerful Super Drink
Morning routines are a powerful way to create a productive, successful life. Using your mornings to focus on yourself before attending to life duties can improve the quality of your...
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The Superfood Ingredient I’m Using To Speed Up My Summer Glow
Eating healthy food all the time can get difficult, so I try to think of food’s nutrients and their benefits on the body and skin. This usually motivates me to...
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These Foods Will Give You Hydrated, Glowing Skin
I recently received my latest Amazon order, which included my MCT oil. This oil is made up of MCT fats, which are fats that can be found in coconut oil and other oils....
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Detox & Weight Loss // Here’s What I’m Drinking First Thing In The Morning!
When I first wake up I focus on drinking water to hydrate my body from the long hours of sleep. I usually keep a bottle of water by my bed...
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Is Having A Morning Routine The Trick To Making Your Days More Productive?
Morning routines are crucial for having productive days and getting a lot done. A good morning routine has been shown to elevate moods, make us feel more accomplished and excited...
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{Craving For Summer} The Ultra Sexy Bikini
Summer is around the corner and that means sun, beach and sexy bikinis. I’ve been spotting more amazing bikinis on instagram. Colorful, flirty and sexy. Im loving how these new...
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Create A Mini Weekend Detox Ritual
The weekdays are packed with activities, from getting up, working out, rushing to work and spending the rest of the day running errands, then all the sudden is nighttime. The...
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Must Do // Incorporate Tea Into Your Beauty Routine
Drinking tea has great benefits. From health to beauty, tea-infused products are everywhere now. Tea is high in antioxidants and enjoying a cup can be even more beneficial than a...